LifeSkills Training Programme
About This Course
This graduate employability program equips participants with the comprehensive skill set required by contemporary employers. The curriculum encompasses professional communication, workplace readiness, financial literacy, and cybersecurity awareness, while integrating the 4Cs framework — Critical Thinking, Communication, Collaboration, and Creativity. Participants also receive foundational instruction in artificial intelligence, with explicit emphasis on ethical principles and responsible practice, ensuring graduates are prepared for sustainable career success in an evolving professional landscape.
Learning Objectives
By the end of this module, learners will be able to:
Understand the importance of time management in personal and professional life.
Identify common time-wasting habits and productivity barriers.
Apply prioritization techniques such as the Eisenhower Matrix.
Recognize the causes of procrastination and use strategies to overcome them.
Create SMART goals that are specific, measurable, achievable, relevant, and time-bound.
Use calendars, task lists, and weekly planning tools effectively.
Balance job search activities, learning goals, family responsibilities, health, and personal commitments.
Develop realistic action plans for achieving short-term and long-term goals.
Build habits that demonstrate punctuality, follow-through, and accountability in the workplace.
Material Includes
- Module Learning Notes (PDF)
- SMART Goal Worksheet
- Eisenhower Matrix Template
- Weekly Planner Template
- Time Audit Worksheet
- Reflection Journal Sheet
- Assignment Format
- Presentation Slides
- Self-Assessment Checklist
Requirements
- No prior knowledge is required.
- Maintain a notebook or digital journal for activities and reflections.
- Allocate dedicated time to complete exercises and assignments.
Target Audience
- Recent graduates seeking employment opportunities.
- Final-year college students preparing for the workforce.
- First-time job seekers.
- Youth from Tier 2, Tier 3, and Tier 4 cities.
- Learners participating in employability and workplace readiness programs.
- Individuals looking to improve productivity, planning, and goal-setting skills.
Curriculum
11 Lessons40h
For Trainer
Programme Foundations
Lesson 1: What is Employability?
Lesson 2: Social Capital & Networking
Lesson 3: Strengths and Transferable Skills
Lesson 4: Growth Mindset
Lesson 5: Confidence Through Preparation
Assignment: Personal Employability Map
Introduction to 21st Century Skills & the 4Cs (Critical Thinking, Communication, Collaboration, and Creativity.)
1 Introduction: 21st Century Skills & 4Cs Overview
2 Critical Thinking
3 Communication
4 Collaboration
5 Creativity
6 Integration: Personal 4Cs Action Plan
Time Management & Goal Setting
Lesson 1: Time Management Fundamentals
Lesson 2: Prioritization Techniques
Lesson 3: Overcoming Procrastination
Lesson 4: SMART Goals
Lesson 5: Weekly Planning Tools
Trust, Values & Workplace Integrity
Lesson 1: Personal Values
Lesson 2: Workplace Ethics
Lesson 3: Trust Equation
Lesson 4: Ethical Decision Making
Emotional Intelligence & Resilience
Lesson 1: Understanding Emotional Intelligence
Lesson 2: Self Awareness
Lesson 3: Self Management
Lesson 4: Empathy & Social Skills
Lesson 5: Building Resilience
Communication & Presentation Skills
Lesson 1: Communication Process
Lesson 2: Verbal Communication
Lesson 3: Active Listening
Lesson 4: Business Writing
Lesson 5: Presentation Skills
Critical Thinking & Problem Solving
Lesson 1: Critical Thinking Basics
Lesson 2: Facts vs Assumptions
Lesson 3: Root Cause Analysis
Lesson 4: Six Thinking Hats
Lesson 5: Decision Making
Professional Grooming & Body Language
Lesson 1: Professional Grooming
Lesson 2: Personal Hygiene
Lesson 3: Workplace Dress Code
Lesson 4: Body Language
Lesson 5: Virtual Presence
Workplace & Digital Etiquette
Lesson 1: Email Etiquette
Lesson 2: Meeting Etiquette
Lesson 3: Digital Communication
Lesson 4: Privacy & Confidentiality
Lesson 5: Professional Boundaries
Resume, Job Search & Interview Readiness
Lesson 1: Resume Building
Lesson 2: ATS-Friendly Resume
Lesson 3: Job Search Strategy
Lesson 4: STAR Interview Method
Lesson 5: Interview Success Tips
Financial Literacy
Lesson 1: Understanding Salary Structure
Lesson 2: Budgeting
Lesson 3: Emergency Funds
Lesson 4: Banking Safety
Lesson 5: Credit & Debt Management
Gender Inclusion, Safety & Respect at Work
Lesson 1: Diversity and Inclusion
Lesson 2: Understanding Bias
Lesson 3: Consent and Respect
Lesson 4: Reporting Mechanisms
Lesson 5: Bystander Responsibility
POSH & Gender Sensitization
Lesson 1: Gender Sensitization
Lesson 2: POSH Act Overview
Lesson 3: Sexual Harassment Awareness
Lesson 4: Professional Boundaries
Lesson 5: Safeguarding & PSHEA
Transition to Employment & Success Plan
Lesson 1: First 30 Days
Lesson 2: Days 31-60
Lesson 3: Days 61-90
Lesson 4: Getting Feedback
Lesson 5: Career Growth Planning
Foundational AI Knowledge & Ethics Workshop
Lesson 1: Introduction: What Is AI & Why It Matters
Lesson 2: How AI Works: The Basics
Lesson 3: AI in Action: Real-World Applications
Lesson 4: Ethical Foundations: Bias, Fairness & Transparency
Lesson 5: Responsible AI: Privacy, Accountability & Regulation
Lesson 6: Integration: Personal AI Ethics Charter
Lesson 7: Introduction Cyber Security
Your Instructors
apa worw
See moreMaterial Includes
- Module Learning Notes (PDF)
- SMART Goal Worksheet
- Eisenhower Matrix Template
- Weekly Planner Template
- Time Audit Worksheet
- Reflection Journal Sheet
- Assignment Format
- Presentation Slides
- Self-Assessment Checklist
